Comfort Food Makeovers: All Your Favorites Made Lighter by America's Test Kitchen

By America's Test Kitchen

Putting the meals you like again at the table

We've made over over one hundred seventy five feel-good favorites (like creamy Macaroni and Cheese, Meat and Cheese Lasagna, and Fudgy tarts) together with 50 comfort-food eating place favorites from the likes of The Cheesecake manufacturing facility (New York-Style Cheesecake), Olive backyard (Fettuccini Alfredo), Chili's (Nachos), and Au Bon soreness (Cinnamon Rolls) slashing millions of energy and hundreds and hundreds of grams of fats alongside the best way. How did we do it? We positioned taste first and used our try kitchen adventure, clever factor substitutions (no faux fat or man made sweeteners allowed), and cutting edge cooking concepts to make convenience nutrients that you'll truly be cozy consuming. convenience nutrition Makeovers isn't easily a suite of those validated and perfected recipes; it's an arsenal of fats and calorie-cutting ideas you could placed to take advantage of. Use them to remodel your individual recipes into greater tasting nutrition that's higher for you. We contain a listing of our key go-to parts that helped lighten or upload style to the recipes within the ebook, in addition to the fundamental gear we discovered ourselves utilizing repeatedly as we built the recipes through the years. Dramatic earlier than and after counts for energy, grams of fats, and grams of saturated fats look with each one recipe, and entire dietary details for the recipes is equipped in the back of the ebook.

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Comfort Food Makeovers: All Your Favorites Made Lighter

Placing the meals you're keen on again at the table

We've remodeled over one hundred seventy five feel-good favorites (like creamy Macaroni and Cheese, Meat and Cheese Lasagna, and Fudgy muffins) together with 50 comfort-food eating place favorites from the likes of The Cheesecake manufacturing facility (New York-Style Cheesecake), Olive backyard (Fettuccini Alfredo), Chili's (Nachos), and Au Bon discomfort (Cinnamon Rolls) slashing millions of energy and thousands of grams of fats alongside the way in which. How did we do it? We placed taste first and used our attempt kitchen adventure, clever component substitutions (no faux fat or man made sweeteners allowed), and leading edge cooking suggestions to make convenience meals that you'll really be cozy consuming. convenience nutrition Makeovers isn't easily a suite of those demonstrated and perfected recipes; it's an arsenal of fats and calorie-cutting ideas you could placed to take advantage of. Use them to remodel your individual recipes into greater tasting nutrition that's higher for you. We contain a listing of our key go-to elements that helped lighten or upload style to the recipes within the e-book, in addition to the fundamental gear we came across ourselves utilizing repeatedly as we constructed the recipes over the years. Dramatic prior to and after counts for energy, grams of fats, and grams of saturated fats look with every one recipe, and whole dietary info for the recipes is equipped behind the publication.

Extra info for Comfort Food Makeovers: All Your Favorites Made Lighter

Sample text

Prick the bottom, chill it, and then blind bake the tart crust until light golden in color (see French apple tart, step 2). Reduce the heat to 340°F (170°C). 2 For the filling, mix the corn syrup, cream, eggs, and orange zest in a large bowl until combined. Gently fold in the brioche crumbs and combine well. Place the tart crust on a baking sheet and then on an oven rack. Carefully pour the filling into the tart crust, ensuring that it spreads out evenly. 3 Carefully slide the rack into the oven and bake for 30 minutes, until the filling is just set.

3 For the filling, remove any hard fibers from the pears and place them in a bowl. Toss to coat with the pepper and lemon juice. Shake off any excess juice and arrange them in a spiral pattern in the pie crust. 4 Roll out the reserved dough to a 10in (25cm) circle and drape over the pears. Trim the edges, brush with water, and seal. Sprinkle with sugar and chill for 15 minutes. Place on a baking sheet and bake for 35–40 minutes, until brown on top. Remove and serve hot. 5 1 hr 5 mins COLD plus chilling and cooling MAKES 6 Also great COLD HAND PIES peach These individual pies, filled with gently spiced peaches, are perfect for picnics.

Rub in the butter and mix well until the mixture resembles coarse bread crumbs. Combine the vinegar with 2 ⁄ 3 cup chilled water in a separate bowl. 1 Knead the dough only until it is just smooth. 2 Gradually add 1 ⁄4 cup of the liquid mixture to the dry ingredients, using two forks to fluff and stir, until well combined. The mixture should resemble coarse crumbs. If the dough seems dry, add a little more of the liquid mixture and combine. Make sure that one portion of the dough is roughly double the size of the other.

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